Weigh In record (no journal entry) for 04 October 2018
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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709 kcal
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Fat: 21.01g | Prot: 34.80g | Carbs: 97.09g.
Breakfast: Milkaut Queso Untable con Salame, Risky Dit Tostadas de Arroz. Lunch: Risky Dit Tostadas de Arroz, Huevo. Dinner: Queso Mozzarella, Huevo, Zapallito Verde. Snacks/Other: Nestlé Cereal Integral Fitness, Banano, SanCor Yogs Light Bebible. more...
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Gaining 0.6 kg a Week
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Florauin's Weight History
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