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天啊😭😭越減越肥
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63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1533 kcal
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Fat: 51.90g | Prot: 48.77g | Carbs: 224.04g.
Breakfast: 星巴克 (Starbucks) 焦糖瑪奇朵(大杯), 麥當勞 (McDonald's) 起司豬排Q吐司, 義美 芋粿. Lunch: 西瓜, 西瓜, 咖啡, 水煎包. Dinner: 芭樂, 味味麵ㄧ碗. Snacks/Other: 水, 咖啡. more...
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