Weigh In record (no journal entry) for 04 October 2018
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75.7 kg
Lost so far: 14.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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134 kcal
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Fat: 6.03g | Prot: 10.23g | Carbs: 9.99g.
Lunch: Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Carne. more...
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Gaining 2.8 kg a Week
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jflaviosilva's Weight History
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