Weigh In record (no journal entry) for 04 October 2018
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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256 kcal
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Fat: 15.12g | Prot: 24.84g | Carbs: 3.54g.
Lunch: Bisteca de Porco Grelhada, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.5 kg a Week
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mahbosio's Weight History
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