Weigh In record (no journal entry) for 04 October 2018
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68.2 kg
Lost so far: 13.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1348 kcal
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Fat: 62.53g | Prot: 67.60g | Carbs: 123.48g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Creme Bonjour Savuporo Tuorejuusto, Vaasan Pieni Pyöreä Ruis, Fazer Amica Jauhelihakastike. Dinner: Oivariini Oivariini, Kakkutukku Leilan Luksusnäkkileipä, Perunamuusi (Valmistettu Voista ja Täysmaidosta), Fazer Amica Jauhelihakastike. Snacks/Other: Paistettu Kananmuna, Kakkutukku Leilan Luksusnäkkileipä. more...
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Losing 1.4 kg a Week
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Sikkupikku's Weight History
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