Weigh In record (no journal entry) for 04 October 2018
|
52 kg
Lost so far: 32.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
285 kcal
|
Fat: 10.45g | Prot: 2.00g | Carbs: 47.09g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Сахар. Lunch: Valio Сметана 42%, Сахар, Кофе. Dinner: Valio Сметана 42%, Сахар, Кофе. Snacks/Other: Сахар, Чай, Чай, Сахар. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|