Weigh In record (no journal entry) for 04 October 2018
|
63.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1361 kcal
|
Fat: 81.58g | Prot: 62.86g | Carbs: 77.92g.
Breakfast: Gekookt Ei, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand, AH Hollandse Aardbeien. Lunch: Pinda's. Dinner: Rode Tafelwijn, Breyers Cookies & Cream , AH Aubergine, AH Borlotti Bonen, Rode Uien, AH Catalaanse Braadworst, AH Cannellini Bonen, AH Blokjes Tomaat in Tomatensap, Courgette, Olijfolie. Snacks/Other: Plus Chocolade Extra Dark 85%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|