Laurierdrop's Journal, 04 Oct 18

Weigh In record (no journal entry) for 04 October 2018
63.2 kg Lost so far: 0.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:
1361 kcal Fat: 81.58g | Prot: 62.86g | Carbs: 77.92g.   Breakfast: Gekookt Ei, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand, AH Hollandse Aardbeien. Lunch: Pinda's. Dinner: Rode Tafelwijn, Breyers Cookies & Cream , AH Aubergine, AH Borlotti Bonen, Rode Uien, AH Catalaanse Braadworst, AH Cannellini Bonen, AH Blokjes Tomaat in Tomatensap, Courgette, Olijfolie. Snacks/Other: Plus Chocolade Extra Dark 85%. more...
Losing 0.7 kg a Week

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Laurierdrop's Weight History


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