Weigh In record (no journal entry) for 04 October 2018
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98.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1260 kcal
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Fat: 82.12g | Prot: 91.45g | Carbs: 34.95g.
Lunch: Komili Natürel Sızma Zeytinyağı, Marul, Palamut. Dinner: Tavuk Göğüs Eti ve Derisi, Kebir Yogurt. Snacks/Other: Simbat Badem İçi, Bulgur Pilavı. more...
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Gaining 2.1 kg a Week
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lScarfacel's Weight History
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