Weigh In record (no journal entry) for 04 October 2018
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77.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1446 kcal
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Fat: 67.12g | Prot: 106.60g | Carbs: 98.50g.
Breakfast: Миндаль. Lunch: Global Village Огурцы Маринованные, Соевый Соус, Капучино, Мясо Индейки (Вареное, Жареное), Белый Рис (Длиннозерный, Приготовленный). Dinner: Хлеб, Селедка, Салат из Кальмаров. more...
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Gaining 3.5 kg a Week
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VasyaVasya's Weight History
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