Weigh In record (no journal entry) for 04 October 2018
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54.4 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1081 kcal
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Fat: 62.80g | Prot: 39.10g | Carbs: 86.55g.
Breakfast: Boni Gehakt Parmentier. Lunch: Colruyt Martino, Delicato Vleessalade, Aldi Wit Brood . more...
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Gaining 0.1 kg a Week
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