Weigh In record (no journal entry) for 04 October 2018
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1398 kcal
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Fat: 81.50g | Prot: 76.44g | Carbs: 95.70g.
Breakfast: Простоквашино Молоко 1%, Козий Брикет, Кофе, Хлебцы Шведские, Яйцо Всмятку, Салат Овощной с Маслом. Lunch: Приготовленная Камбала, Салат Овощной с Маслом. Dinner: Сыворотка. Snacks/Other: Смешанные Орехи, Мёд, Облепиха, Сметана 20%, Сырник, Молокія Кефир 1%. more...
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Losing 3.5 kg a Week
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Annastylestudio's Weight History
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