Weigh In record (no journal entry) for 04 October 2018
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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926 kcal
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Fat: 54.70g | Prot: 46.02g | Carbs: 67.65g.
Breakfast: Gullon Digestive Sugar Free Küpsis, Oatmeal Pancakes (30+50), Tere Laktoosivaba Kohupiimapasta. Lunch: Gala Apples, Rainbow Walnuts, Extra Virgin Olive Oil, Goats Cheese (Soft), Dried Cranberries. Snacks/Other: Premium Жареные Орехи Кешью. more...
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Losing 1.4 kg a Week
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Camomilla_1104's Weight History
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