Weigh In record (no journal entry) for 04 October 2018
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1543 kcal
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Fat: 108.90g | Prot: 83.97g | Carbs: 56.13g.
Breakfast: Приготовленная Тыква, Котлеты из Говядины. Lunch: Говядина Тушеная, Помидор Сливка, Говядина Тушеная. Dinner: Лэнд Тыква Запечёная, Перекресток Капуста Цветная Жареная. Snacks/Other: Конти Белиссимо. more...
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Losing 2.1 kg a Week
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garbuzovaelen's Weight History
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