😱胖了
|
75.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1521 kcal
|
Fat: 111.22g | Prot: 76.09g | Carbs: 63.51g.
Lunch: 全聯 牛番茄, 萵苣, 牛排, 小黃瓜, 豬油, 酪梨. Snacks/Other: 熱可可奶, 安佳 無鹽奶油. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|