Weigh In record (no journal entry) for 04 October 2018
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91.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1072 kcal
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Fat: 36.30g | Prot: 43.74g | Carbs: 145.48g.
Breakfast: Хлеб Черный, Кофе с Молоком, Банан, Савушкин Teos Йогурт Греческий Груша. Lunch: Какао, Евроопт Булочка Сметанник, Тефтели с Рисом, Картофельное Пюре, Солянка Сборная Мясная. more...
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Gaining 0.7 kg a Week
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korshunn's Weight History
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