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juliebelen
Journal
03 Oct 18
juliebelen's Journal, 03 Oct 18
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Weigh In record (no journal entry) for 03 October 2018
66.5 kg
Lost so far:
19.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2018:
856 kcal
Fat: 18.22g | Prot: 22.63g | Carbs: 154.99g.
Breakfast:
Hileret Azucar Light, Mate.
Lunch:
Tarta de Verdura.
Dinner:
Sopa de Fideos con Trozos de Pollo, Green Hills Té con Leche y Azúcar.
Snacks/Other:
Arrocitas Galletas de Arroz.
more...
1727 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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juliebelen's Weight History
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