Weigh In record (no journal entry) for 04 October 2018
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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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893 kcal
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Fat: 21.30g | Prot: 35.80g | Carbs: 141.57g.
Breakfast: Ultra Milk Susu UHT Rasa Taro. Lunch: Coca-Cola Coca-Cola, KFC Rice, KFC Mocha Float, KFC Chicken Wing Original Recipe. more...
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Gaining 0.1 kg a Week
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sweethings's Weight History
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