Weigh In record (no journal entry) for 03 October 2018
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71 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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820 kcal
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Fat: 49.88g | Prot: 86.16g | Carbs: 9.48g.
Breakfast: Café. Lunch: Aceitunas Verdes, Lechuga de Hoja Verde, Champiñones, Karfri Pechugas de Pollo Finas Hierbas. Dinner: Barcel Chicharrones. more...
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Losing 0.5 kg a Week
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erikita9026's Weight History
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