Weigh In record (no journal entry) for 03 October 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1858 kcal
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Fat: 40.48g | Prot: 82.45g | Carbs: 294.49g.
Breakfast: Huevo Cocido, Milo Milo, Surlat Leche Semidescremada, Pan de Trigo Integral, Manzana, Colun Yoghurt Light Griego Pro 7, Quaker Avena Instantánea, Agua. Lunch: Zapallo, Zanahoria, Colun Yoghurt Light Griego Pro 7, Talliani Spaghetti, Huevo Frito sin Grasa, Pan de Trigo Integral, Dole Lechuga Escarola, Agua. Dinner: Quillayes Quesillo, Tomates Rojos, Café, Agua, Pan de Trigo Integral. Snacks/Other: Agua (Embotellada), Agua, Quaker Galletas Mini de Avena con Almendras, Plátano, Quaker Barra de Cereal Chispas de Chocolate. more...
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Gaining 0.1 kg a Week
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SebaHIGH2018's Weight History
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