Weigh In record (no journal entry) for 04 October 2018
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1857 kcal
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Fat: 129.93g | Prot: 111.78g | Carbs: 57.45g.
Breakfast: 마이프로틴 프로틴 쿠키, 우유. Lunch: 삼겹살, 양파, 사과식초, 올리브유, 설탕, 간장. more...
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steady weight
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