Weigh In record (no journal entry) for 03 October 2018
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68.4 kg
Lost so far: 13.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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981 kcal
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Fat: 36.42g | Prot: 87.50g | Carbs: 68.94g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Snellman Kalkkunafilee. Dinner: Snellman Kalkkunafilee. Snacks/Other: Valio Oltermanni 17%, Kinkkuleikkeet (Tavallinen, noin 11% Rasvaa), Oivariini Oivariini, Valio Banaani Jogurtti, Vaasan Ruispalat Jyväinen. more...
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Gaining 0.7 kg a Week
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Sikkupikku's Weight History
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