Weigh In record (no journal entry) for 03 October 2018
|
63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
456 kcal
|
Fat: 25.25g | Prot: 19.06g | Carbs: 38.84g.
Breakfast: Viandé Chorizo Campesino, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Snacks/Other: Masmai Arepa de Yuca con Queso. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elviragarces18's Weight History
|