Weigh In record (no journal entry) for 03 October 2018
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70 kg
Lost so far: 8.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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470 kcal
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Fat: 16.79g | Prot: 55.31g | Carbs: 28.22g.
Breakfast: 파프리카, 소고기미역국. Dinner: 코스트코 수지스 그릴드 닭가슴살, 파프리카, 김. more...
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Gaining 7.7 kg a Week
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딸만셋인맘_0827's Weight History
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