Weigh In record (no journal entry) for 03 October 2018
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102.1 kg
Lost so far: 21.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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716 kcal
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Fat: 21.80g | Prot: 27.66g | Carbs: 102.02g.
Breakfast: Café com Açúcar, Aurora Mortadela tipo Bologna, Pão Francês. Lunch: Banana Prata, Fibrasmil Flocos de Arroz Integral com Açúcar Orgânico, Ovo Cozido. more...
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Losing 0.8 kg a Week
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elianeloose8's Weight History
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