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새벽녘
Journal
03 Oct 18
새벽녘's Journal, 03 Oct 18
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아침ㅡ멸치볶음 50g 밥 50g 상추 50g 수육 100g
저녁ㅡ라면 반 개 미역 30g 찐옥수수 150g 다진마늘 4g 대파 40g
간식ㅡ참크래커 56g
총 1009kcal
운동ㅡ9800보 걷기
70.9 kg
Lost so far:
23.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
steady weight
9 Supporters
Support
Comments
헐...ㅠ 넘 적게드시는거 아닌가요ㅠㅠ
03 Oct 18 by member:
살빼는 학생
아하하...그래도 일주일에 한 번 또는 많이 무리다 싶으면 정상적으로 먹으려고 한답니다.
03 Oct 18 by member:
새벽녘
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