Weigh In record (no journal entry) for 03 October 2018
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85.1 kg
Lost so far: 16 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1480 kcal
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Fat: 112.71g | Prot: 88.99g | Carbs: 24.75g.
Breakfast: Perdigão Peito de Peru Defumado, Crioulo Queijo Minas Frescal . Lunch: Costela de Porco Assada, Lasanha de Abobrinha. Dinner: Alface Americana, Pancetta. Snacks/Other: Nestlé Creme de Leite, Coco, Tittos Torresmo. more...
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Uhuuu acho q agora a cetogenica está começando a funcionar :)
03 Oct 18 by member: angela.spotti
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angela.spotti's Weight History
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