Weigh In record (no journal entry) for 03 October 2018
|
85.1 kg
Lost so far: 16 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
1480 kcal
|
Fat: 112.71g | Prot: 88.99g | Carbs: 24.75g.
Breakfast: Perdigão Peito de Peru Defumado, Crioulo Queijo Minas Frescal . Lunch: Costela de Porco Assada, Lasanha de Abobrinha. Dinner: Alface Americana, Pancetta. Snacks/Other: Nestlé Creme de Leite, Coco, Tittos Torresmo. more...
|
Losing 3.5 kg a Week
|
 Comments
Uhuuu acho q agora a cetogenica está começando a funcionar :)
03 Oct 18 by member: angela.spotti
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.spotti's Weight History
|