Weigh In record (no journal entry) for 03 October 2018
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49.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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639 kcal
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Fat: 29.61g | Prot: 36.91g | Carbs: 56.90g.
Lunch: 비비고 사골곰탕, Fried Egg, 햇반 오곡밥. Dinner: Extra Virgin Olive Oil, 동원 살코기 동원참치 라이트 스탠다드, Quinoa (Cooked). more...
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Gaining 2.5 kg a Week
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luna_21c's Weight History
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