Weigh In record (no journal entry) for 03 October 2018
|
67.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
1159 kcal
|
Fat: 39.14g | Prot: 29.42g | Carbs: 177.80g.
Lunch: Pomme, Auchan Bûche de Chèvre Sainte Maure, Barilla Penne Rigate. Dinner: Kaki, Banane. Snacks/Other: Starbucks Cake Citron. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|