Weigh In record (no journal entry) for 03 October 2018
|
68.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
3216 kcal
|
Fat: 207.37g | Prot: 60.99g | Carbs: 337.21g.
Breakfast: Bohusovicka Mlekarna Греческий Йогурт, Мандарины, Сливы, Яблоко, Виноград, Миндаль. Lunch: Картофельные Чипсы, Сладкие Шоколадные Конфеты. Snacks/Other: Оливки, Помидоры Черри, Авокадо, Яйцо. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martynovich's Weight History
|