Weigh In record (no journal entry) for 03 October 2018
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87.8 kg
Lost so far: 32.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1111 kcal
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Fat: 57.86g | Prot: 28.02g | Carbs: 122.32g.
Breakfast: Шарлотка с Яблоками, Летний День Молоко 3,2%, Nesquik Готовый Шоколадный Завтрак. Dinner: Oltermanni Сыр 29%, Винегрет. more...
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Losing 4.9 kg a Week
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olechka_n92's Weight History
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