Weigh In record (no journal entry) for 03 October 2018
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60.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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648 kcal
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Fat: 34.13g | Prot: 64.55g | Carbs: 19.14g.
Breakfast: Магнит Сыр Пошехонский, O'Zera Шоколад Горький 97,7%, Кофе с Молоком. Lunch: Скумбрия Копченая, Огурец (с Кожурой). Snacks/Other: Виноград, Зеленый Чай. more...
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Gaining 0.7 kg a Week
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Mariette_vlg's Weight History
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