Weigh In record (no journal entry) for 03 October 2018
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54 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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769 kcal
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Fat: 21.92g | Prot: 21.87g | Carbs: 121.94g.
Breakfast: Хлеб, Бутерброд с Маслом и Сыром, Геркулесовая Каша на Молоке. more...
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Losing 0.1 kg a Week
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