Weigh In record (no journal entry) for 03 October 2018
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50.9 kg
Lost so far: 23.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1854 kcal
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Fat: 72.39g | Prot: 118.79g | Carbs: 181.37g.
Breakfast: Пирог из Лаваша. Lunch: Жменька Крупа Перловая, Котлеты из Индейки. Dinner: Львовский Сырник Мой. Snacks/Other: Мёд, Виноград, Арахис, Тыквенный Брауни. more...
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Losing 1.4 kg a Week
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natishka_tk's Weight History
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