Weigh In record (no journal entry) for 03 October 2018
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75.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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673 kcal
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Fat: 17.50g | Prot: 35.52g | Carbs: 86.00g.
Breakfast: Апельсин, Пятерочка Яблоко Красное. Lunch: Котлета Свиная, 4 Сезона Летние Овощи. Dinner: Дикси Смесь Овощей "Летние Овощи". more...
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Losing 1.4 kg a Week
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Nikagera2002's Weight History
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