Weigh In record (no journal entry) for 03 October 2018
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48.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1427 kcal
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Fat: 51.84g | Prot: 53.78g | Carbs: 177.78g.
Breakfast: Яблоко Зеленое, Пятерочка Яблоко Красное , Персики. Lunch: Батон, Вареное Яйцо, Капуста Тушеная, Cheese Gallery Сыр Лайт 20%. Dinner: Пирог с Капустой, Фили-Бейкер Торт Бисквитный Тирамису. more...
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Gaining 0.4 kg a Week
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⭐️ Nika Star ⭐️'s Weight History
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