Weigh In record (no journal entry) for 03 October 2018
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63.3 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1008 kcal
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Fat: 46.88g | Prot: 67.44g | Carbs: 88.43g.
Breakfast: Bonfesto Рикоттина, Яблоко. Lunch: Грецкие Орехи, Арахисовая Паста Go On Nutrition, Хлебцы Молодцы Бородинские Цельнозерновые, Яблоко, Березка Сыр Мягкий Припятский. Snacks/Other: Bombbar Протеиновый Батончик Клубника. more...
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Losing 2.8 kg a Week
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Taniantina's Weight History
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