Weigh In record (no journal entry) for 03 October 2018
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70.2 kg
Lost so far: 6.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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620 kcal
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Fat: 8.74g | Prot: 49.10g | Carbs: 86.73g.
Breakfast: Чернослив Свежий, Мёд, Царь Каша. Lunch: Шпинат, Куриная Грудка на Гриле, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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Айгера стройняшка's Weight History
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