Weigh In record (no journal entry) for 02 October 2018
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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586 kcal
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Fat: 6.41g | Prot: 58.85g | Carbs: 72.12g.
Lunch: Suco de Cupuaçu com Açúcar, Alface, Vapza Peito de Frango Desfiado, Tio João Arroz Integral Cozido. Dinner: Dafruta Suco de Caju, Carne do Peito de Frango (Assado, Cozido), Arroz Integral. more...
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Losing 0.7 kg a Week
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paulaguiart's Weight History
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