Weigh In record (no journal entry) for 03 October 2018
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55.6 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1736 kcal
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Fat: 110.78g | Prot: 64.61g | Carbs: 77.14g.
Breakfast: 혼합 샐러드 채소, jj이 jj이베리코, 매운닭발, 아보카도, 파리바게트 통오트밀토스트. Lunch: 바나나, Sunnuts 하루견과. Dinner: 소주 처음처럼, 삼겹살구이. more...
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steady weight
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