Weigh In record (no journal entry) for 03 October 2018
|
84.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
166 kcal
|
Fat: 9.45g | Prot: 6.07g | Carbs: 13.85g.
Breakfast: Сыр Российский, Зеленый Чай, Любятово Печенье Топленое Молоко. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marinka NOV's Weight History
|