Weigh In record (no journal entry) for 02 October 2018
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68 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1634 kcal
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Fat: 34.14g | Prot: 51.80g | Carbs: 160.00g.
Lunch: Auchan Bûche de Chèvre Sainte Maure, Oeuf, Carrefour Maïs Doux, Oignons Rouges, Concombre (Pelé), Tomates, Carottes. Dinner: Cassonade, Carrefour Yaourt Nature 0%, Auchan Véritable Feta Grecque, Tomates, Phare d'Eckmühl Filets de Sardines à l'huile d'olive Vierge Extra Bio. Snacks/Other: Leffe Blonde, Banane. more...
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Losing 1.4 kg a Week
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