Weigh In record (no journal entry) for 03 October 2018
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1898 kcal
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Fat: 100.34g | Prot: 97.52g | Carbs: 151.12g.
Breakfast: 네스프레소 캡슐커피, 사과, 삶은계란, 블루베리, 고기전, 낙지볶음, 사골국. Lunch: 탕수육, 크림새우. Dinner: 닭강정. Snacks/Other: GS25 초코렛타, mary's gone crackers original, 건포도, 병아리 콩, 호두, 아몬드. more...
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Losing 10.5 kg a Week
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bonita1016's Weight History
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