Weigh In record (no journal entry) for 03 October 2018
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48.6 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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541 kcal
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Fat: 40.97g | Prot: 18.93g | Carbs: 27.18g.
Breakfast: Bawang Putih, Telur, Bimoli Minyak Goreng, Sawi. Lunch: Bimoli Minyak Goreng, Shirataki Mie Kering, Sawi. more...
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Losing 2.5 kg a Week
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rebeccanovianty's Weight History
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