julia.tsys's Journal, 02 Oct 18

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Weigh In record (no journal entry) for 02 October 2018

79.1 kg Lost so far: 5.1 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:

1026 kcal

Fat: 58.45g | Prot: 56.33g | Carbs: 70.44g. Breakfast: Пицца Домашняя. Dinner: Свинина Тушеная, Гречневая Каша. Snacks/Other: Чабан Кефир 2,5%, Агрокомплекс Йогурт Томлёный, Льняное Масло, Творог 5%. more...

2363 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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julia.tsys's Journal, 02 Oct 18

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julia.tsys's Weight History