Weigh In record (no journal entry) for 02 October 2018
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2018:
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1696 kcal
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Fat: 74.60g | Prot: 93.06g | Carbs: 187.23g.
Breakfast: Chá (Infusão), Água com Limão. Lunch: Açafrão, Azeite de Oliva, Feijão Carioca Cozido, Pura Vida Manteiga Ghee, Legumes Salteados, Alface, Bife de Fígado, Quinoa Cozida. Dinner: Beterrabas, Tirolez Queijo Provolone Curado Defumado, Cebolinha Verde, Tomates Cereja, Bife de Fígado, Alface de Folha Verde, Ovo, Ghee. Snacks/Other: Hortelã, Abacaxi, Espinafre, Maçã, Pepino (com Casca), Ameixas. more...
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Carlaaaapires's Weight History
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