|
I'm tired of this up down, up down, up down weight loss and gain. It's my own fault though. I went out of town for the weekend and ate too much, and didn't really stick to any healthy eating plan. It's no wonder! Back to the grind this week!
|
79.8 kg
Lost so far: 0.5 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
|
Gaining 1.4 kg a Week
|