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Tatlı krizinin önüne geçince
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54.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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587 kcal
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Fat: 26.48g | Prot: 49.55g | Carbs: 37.42g.
Breakfast: Namet Jambon, Zeytin, Yumurta, Kepekli Ekmek, Doğal Peynir. Lunch: Mevsim Salata, Fırında Patates, Tavuk Baget. Snacks/Other: Pişmaniye. more...
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Losing 0.9 kg a Week
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 Comments
02 Oct 18 by member: sibelus
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Ne kadar sürede bu kiloya geldin
02 Oct 18 by member: Alirabia
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Geçen sene 1 eylül teşekkür ederim
02 Oct 18 by member: tgcy
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