Weigh In record (no journal entry) for 02 October 2018
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1259 kcal
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Fat: 51.78g | Prot: 93.85g | Carbs: 99.76g.
Breakfast: Café com Açúcar, Queijo Minas, Wickbold Pão 100% Integral Freekeh e Noz-Pecã. Lunch: Tang Suco de Maracujá, Subway Tomate, Quero Milho Verde, Beterraba Cozida, Filé de Frango Grelhado, Feijão Vermelho, Prato Fino Arroz Integral (15g). Dinner: Tang Refresco em Pó, Aveioca Pizza Fake. Snacks/Other: Queijo Minas, Café com Açúcar, Ovo (Inteiro). more...
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2016 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 16.8 kg a Week
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Maitana diniz's Weight History
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