catia tere's Journal, 02 Oct 18

Weigh In record (no journal entry) for 02 October 2018
60 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:
688 kcal Fat: 43.62g | Prot: 51.01g | Carbs: 23.89g.   Breakfast: Queijo Ricota (Leite Integral), Rúcula, Ovo Frito. Lunch: Almeirão, Queijo Parmesão (Ralado), Couve Manteiga Crua, Ovo Cozido. Dinner: Queijo Parmesão (Ralado), Tomates, Couve Manteiga Crua, Batata Doce Cozida, Ovo Frito. Snacks/Other: Crioulo Queijo Mussarela Fatiado, Ovo Frito. more...
Gaining 7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


catia tere's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.