dongurami9's Journal, 02 Oct 18

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Weigh In record (no journal entry) for 02 October 2018

58.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 October 2018:

1101 kcal

Fat: 45.96g | Prot: 49.96g | Carbs: 123.45g. Breakfast: 삶은감자. Lunch: 서울우유 서울우유, 본젤라또 마카롱 초코&바닐라, GS25 위대한 닭다리. Dinner: 계란후라이, 삶은감자. more...

1483 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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dongurami9's Journal, 02 Oct 18

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